Find yourself constantly worrying about the world we live in, finances, your kids having too much device time, and how you're going to juggle it all with so much chaos happening? Are you at the end of your rope trying to help your kids adjust to distance learning and work at the same time? Have you gained weight as a result of the lockdown and not sure how you are going to shed the pounds? Or are consumed with the news, so you are spending too much time preparing for more disaster? All of these things are stress-inducing on an extreme level, and by staying in that place, you simply can't find peace. And you certainly can't be the best version of yourself with so much worry on your plate.
Is it really possible that we can shift our minds to a place of peace during times like these?
That we can detach from the negativity surrounding us and not worry?
That we can come out of this a better, more enlightened version of ourselves?
The answer is yes...
Not only is it possible to let go of insurmountable fear and toxic ways of thinking, it is possible to rediscover your true self and thrive in a world that is just plain crazy.
